every first sunday of the month

Self Love Sundays.

A monthly moment to slow down, connect and recharge with other girls.

Every first Sunday of the month, we come together for our Self Love Sundays - a monthly moment to slow down, connect and recharge with other girls.

Each edition is different, but always focused on wellbeing, connection and doing something fun together. Think wellness activities, movement, workshops, inspiring talks, healthy habits, or simply taking time for yourself in good company.

A space where you can meet new girls, feel good, learn something new and leave with fresh energy.

next up

Coming up.

Red Light Pilates - zaterdag 10 oktober, EBO Maastricht
Sold out

Red Light Pilates

A powerful pilates flow bathed in red light therapy, followed by a nourishing lunch together. Move, glow and refuel with the girls - a full morning of feeling good inside and out.

DateSaturday, 10 October
Time11:00
WhereEBO, Maastricht
IncludesPilates + red light therapy + lunch
Price€30
Sold out

the archive

Past Sundays.

A little look back at where we’ve been together.

Sunday Sweat Club - 6 September, Stadspark Bilzen
past

Sunday Sweat Club

Sunday 6 September · Stadspark, Bilzen · A morning bootcamp in the park, followed by breakfast at Bar Sus.

Yoga in the Park - 30 August, Stadspark Maastricht
past

Yoga in the Park

Sunday 30 August · Stadspark, Maastricht · A gentle morning flow in the park, followed by a fresh coconut water with the girls.

Yoga & Matcha by Demi - 2 August, Stadspark Maastricht
past

Yoga & Matcha

Sunday 2 August · Stadspark, Maastricht · A gentle morning flow with Demi, followed by a fresh matcha with the girls.

Sunset Pilates & Apero - 5 July, Park Limmel Maastricht
past

Sunset Pilates & Apero

Sunday 5 July · Park Limmel, Maastricht · An evening flow at sunset followed by an apero with the girls.

Yoga & Picknick - 7 June, Alden Biesen, Bilzen
past

Yoga & Picknick

Sunday 7 June · Alden Biesen, Bilzen · A morning of slow movement and a soft picnic under the willows.

Hot Girl Walk & Aperol - 3 May, Maastricht
past

Hot Girl Walk & Aperol

Sunday 3 May · Oog van Sint Pieter, Maastricht · A long walk and a spritz with the girls.

Pilates & Sunday Sips - 12 April
past

Pilates & Sunday Sips

12 April · Bar Sus × The Girls Club · A grounding mat class followed by matcha or coffee and good talks.

Self Love Sunday - 1 March, Studio Claudia, Voeren
past

Self Love Sunday

1 March · Studio Claudia, Voeren · Our very first Sunday - soft mornings, inspiring talks, and meeting new girls.

what to expect

A typical Sunday.

✦

Move your body

Yoga flows, pilates, breathwork or a guided walk. Movement that feels good - never forced.

✦

Workshops & talks

Workshops, inspiring talks, healthy habits and small rituals to take home with you.

✦

Real connection

Genuine, open and fun connections - over good food, slow conversations and shared moments.

"

Slow down,
feel good.

locations

Maastricht &
Belgian Limburg.

Our Self Love Sundays happen in beautiful spots across Maastricht and Belgian Limburg. Each location is carefully chosen for the vibe - calm, warm, and made for slowing down.

Keep an eye on our Instagram and TikTok, or join our WhatsApp community to discover the next program and secure your spot.

Join the community

next session

Want to be the first to know?

Follow us or join our WhatsApp community to discover the next program and secure your spot.